SEEN was built for people whose hearts feel things deeply. Let me get to know you so I can coach you well.
What's your name?
Just your first name or whatever you go by.
"How do you usually show up in relationships?"
No wrong answers — this helps me understand your nervous system.
"Does this sound like you?"
When someone doesn't reply, cancels, or seems distant...
😤 The pain feels instant and overwhelming
📱 You re-read messages looking for hidden meaning
🔥 You feel an urgent need to fix it right now
💔 Part of you wonders if you're too much
"What brings you to SEEN?"
Pick everything that resonates.
🤍
You're in a safe space.
Whatever you're feeling right now is valid.
🌱
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SEEN is powered by AI and does its best to understand your situation — but it can miss context, misread patterns, and make mistakes. Use it as a thinking tool, not a verdict. You know your relationships better than any AI ever will.
Relationships
SEEN remembers every person
Quick Log
How did this feel to start?
Anything else? stickers, reactions, voice notes, energy of it...
When?
Started
Ended
Journal
Showing:
Check In
What do you need right now?
💗 Pulse Check
Who is this about? (optional)
What is happening right now? Tap to select...▾
How long since they last replied?
Anything else to add? (optional)
⏱️ Should I Send This?
Who is this to? (optional)
Paste the message you're thinking of sending:
SEEN says wait before sending
2:00:00
hours until you reassess
🚨 Spiral Interrupt
Who is this about? (optional)
Your nervous system is in overdrive right now. That is okay. You are safe. Let me help you slow this down.
Breathe with me
Inhale 4 counts... hold 4... exhale 6
"What are you feeling right now?"▾
🔮 Understand
💜 Ask SEEN anything
💜 Talk it through
Add a Person
Give this person a name — only you see it.
Relationship type:
Add some context: (optional — becomes your first journal entry)
Pick an emoji:
💕💙💜❤️🧡💚🌹🌙⭐🔥🌊🌸🌿✨👦👧👨👩🧑👴👵
Edit Relationship
Relationship type:
Pick an emoji:
💕💙💜❤️🧡💚🌹🌙⭐🔥🌊🌸🌿✨👦👧👨👩🧑👴👵
Log an Entry
What happened?
How did this feel to start?
What happened? Add any details...
Anything else worth noting? (optional)
e.g. she also sent stickers, reacted with 💜, sent a voice note, went quiet after — anything the text above doesn't capture
How are you feeling right now? (optional — just for you)
When did this happen?
Started
Ended
When did this happen?
Edit Entry
Edit your note:
How were you feeling? (optional)
Anything else worth noting? (optional — feeds AI only)
e.g. she sent stickers, reacted with 💜, sent a voice note
When did this happen?
Started
Ended
When did this happen?
⚠️
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